COVID-19 is now a pandemic, and each day brings news of cancellations and changes in an attempt to curb its spread, or to slow the rate at which it spreads.
First off, I’m not a medical doctor, but I think I understand the gist of the approach, as represented by this graphic:
![](https://www.greanvillepost.com/wp-content/uploads/2020/03/Screen-Shot-2020-03-12-at-10.46.01-AM.png)
If everyone gets sick at once, our healthcare system will be overwhelmed. But if we take protective measures and slow the rate of transmission, our healthcare system should be able to cope.
What are some of these protective measures?
- “Social distancing”: Avoiding crowds and the like. We see this as schools close and put classes online, the NBA suspends its season, etc.
- Quarantine for those who test positive for COVID-19.
- Helping to prevent transmission by washing hands vigorously with soap and hot water for 20 seconds and avoiding touching one’s face and eyes.
- Cover coughs and sneezes.
- Clean and disinfect surfaces.
- Wearing a face mask if you believe you are sick.
The chart below may be useful in recognizing the symptoms and knowing the difference between COVID-19 versus regular flu and the common cold. But always defer to your doctor/health care practitioner:
![](https://www.greanvillepost.com/wp-content/uploads/2020/03/corona-Chart-fluorCold.jpg)
The best site for news on the virus is the CDC, the Centers for Disease Control and Prevention, at cdc.gov. For example, go to https://www.cdc.gov/coronavirus/2019-ncov/about/prevention.html for tips on how to prevent the transmission of the virus.
The CDC site has many useful tips, including what to do if you are sick:
https://www.cdc.gov/coronavirus/2019-ncov/about/steps-when-sick.html
It’s important to stay informed and to follow the advice of health experts.